Ride to Sandringham and back
4 02 2009Didn’t get out of bed this morning so I snuck out after dropping the boys at school. Seemed like a hard ride, there was a bit of head wind on the way out but more likely due to walk and swim and not much else for a while ! Full details on SportsTracker.
Workout:
- Type: Cycle
- Date: 02/04/2009
- Time: 09:44:00
- Total Time: 2:03:51.00
- Average Heart rate: 144
- Calories: 1944
- Distance: 58.6 km
- Average Speed: 28.39 kmph
- Max Speed: 47.5 kmph
- Ascent: 120 m
- Average Cadence: 83
Categories : Cycle
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