Nice session, got a bit busy at the end so I had to leave off a few exercises. Hopefully, not the start of a new trend. I hate it when people start to use “my time slot”, I guess I’ll have to put them off by booking a few extra weeks in advance, that usually puts them off ! 
Workout:
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Rode down on the Kestrel today as I’ve been having some weird wear / rubbing issues on my left thigh. I figured it might be either my seat bag or the top of the seat post as it seems to stick out a touch. I marked both up with a marker and put on a new pair of knicks to see if I’d get any wear. Didn’t look like I had after I got home but on further inspection there is a bit of rubbing going on. Had a closer look at the position it’s happening as my Marker had appeared to change, and it looks like it’s the seat bag. I’ve moved it for now and I’ll see how I go, but I’m a bit annoyed with myself if that is the cause as I trashed a good pair of castelli winter knicks the other day. Though they had been wearing for some time …
Workout:
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