Another long ride !
7 08 2008Headed out after dropping off the boys again today. A bit warmer and a bit less windy, yeah ! Good ride, a bit tough on the way home but better then last week. Need to download my HR data and then update. Check out the route, same as last week, here.
Workout:
- Type: Cycle
- Date: 08/07/2008
- Time: 08:55:00
- Total Time: 2:46:58.00
- Distance: 77 km
- Average Speed: 27.67 kmph
- Max Speed: 48.8 kmph
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