Another long ride !

7 08 2008

Headed out after dropping off the boys again today. A bit warmer and a bit less windy, yeah ! Good ride, a bit tough on the way home but better then last week. Need to download my HR data and then update. Check out the route, same as last week, here.

Workout:

  • Type: Cycle
  • Date: 08/07/2008
  • Time: 08:55:00
  • Total Time: 2:46:58.00
  • Distance: 77 km
  • Average Speed: 27.67 kmph
  • Max Speed: 48.8 kmph

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