Pilates

10 06 2008

Great session of Pilates, needed a good stretch after the weekend.

Workout:

  • Type: Flexibility
  • Date: 06/10/2008
  • Time: 10:30:00
  • Total Time: 1:30:00.00
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Ride past Pilates

10 06 2008

Rode down past Pilates to a great bike shop that doesn’t sell bikes they just repair them. Was on my brothers mountain bike as it needed a bit of a fiddle with the gears after we’d both had a unsuccessful go at it. They signed up to fix it over night and I walked up to Pilates. Had to walk home afterwards too ! I guess I could have caught the train but it was a nice day so I strolled along the river to the city.

Workout:

  • Type: Cycle
  • Date: 06/10/2008
  • Time: 09:45:00
  • Total Time: 00:15:00.00
  • Distance: 5.6 km
  • Average Speed: 22.4 kmph
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