Not running - Tele Skiiing !!
13 08 2007OK, time for the first ski report. Well, actually past the time as I actually wrote this one all up last night and as I hit Publish the Internet decided to disappear, so my post did the same thing !
Took it pretty easy the first day to try and get things warmed up. I also forgot to turn on my HRM until about 3 runs later so data is not quite there. We did a total of 12 runs covering over 2271 vertical metres. That’s a lot of squats on my telemark skis !
Snow was OK, a bit icy but also a touch of fresh cover on top. Had my Ice / tight radius skis on which were great for the conditions. The boys spent the day in ski school and both were exhausted after that. Declan is skiing well and Cadell is getting the basics together but still appears to be really enjoyng it.
Workout:
- Type: Run
- Date: 08/13/2007
- Time: 10:30:00
- Total Time: 00:03:40.00
- Average Heart rate: 111
- Max Heart rate: 176
- Ascent: 2,205 m
- Descent: 2,271 m
Categories : Run, Tele Skiing
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