Ride home from Pilates

19 07 2007

Workout:

  • Type: Cycle
  • Date: 07/19/2007
  • Time: 11:32:00
  • Total Time: 00:20:46.50
  • Average Heart rate: 115
  • Max Heart rate: 153
  • Average Speed: 23.24 kmph
  • Ascent: 53 m
  • Descent: 28 m
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Pilates

19 07 2007

Workout:

  • Type: Flexibility
  • Date: 07/19/2007
  • Time: 10:10:00
  • Total Time: 1:09:41.80
  • Average Heart rate: 94
  • Max Heart rate: 124
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Ride to Pilates

19 07 2007

Workout:

  • Type: Cycle
  • Date: 07/19/2007
  • Time: 09:40:00
  • Total Time: 00:21:09.90
  • Average Heart rate: 120
  • Max Heart rate: 152
  • Average Speed: 22.81 kmph
  • Ascent: 16 m
  • Descent: 38 m
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Categories : Cycle Digg! this story! Digg! this story.