Swim in the cold !

17 07 2007

Made it back into the pool yesterday, school holidays are over !

It was a touch cold heading out to the pool, only 7.2 C. Got nice and warm after my laps though.

Workout:

  • Type: Swim
  • Date: 07/17/2007
  • Time: 17:04:00
  • Total Time: 00:23:15.10
  • Average Heart rate: 163
  • Distance: 1,000 m
  • Average Pace: 2:19.53/100m

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  • Author dion
  • Date : 17 July 2007
  • Categories : Swim