Swim at Brunswick

21 06 2007

Been a slow week, but I managed a swim during the boys lessons

Workout:

  • Type: Swim
  • Date: 06/21/2007
  • Time: 16:30:00
  • Total Time: 00:23:15.00
  • Distance: 1,000 m
  • Average Pace: 2:19.53/100m

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Informations

  • Author dion
  • Date : 21 June 2007
  • Categories : Swim

2 responses to “Swim at Brunswick”

25 06 2007
Lisa Sabin (01:05:33) :

Your post reminded me that I should swim today. It’s not one of my favorite things…But, I want to do a couple of triathlons this summer. Have you checked out the articles on Total Immersion Swimming? http://sweat365.com/library/articles/total-immersion-1/ There are 3 articles there. I am trying to incorporate some of the drills into my swim sessions.

25 06 2007
dion (14:35:31) :

Thanks for the pointer Lisa, I’ll have to have a good read of it. Main issue is I only have 25 minutes or so at this time as the boys are then waiting for me after their lesson, so it’s usually in and pound up and down the pool. At least these days it’s pretty quiet as a bit of cold weather and darkness puts a lot of people off swimming in an outdoor pool, so I’ve usually got a double lane to myself or maybe one other.